Online Therapy with
Integrity Psychological Services
You’ve been thinking a lot lately about maybe seeing someone. You need the support but then COVID-19 came upon us and well, now things seem even more overwhelming. Maybe you are having trouble regulating your anxiety, are not feeling like getting out of bed because it all feels like a bad dream. Except it’s not. Or maybe you are now actually having bad or scary dreams.
We are all navigating this together and we are here for you! Whether your concerns are related to the current COCID-19 crisis or are for other stressors with which you are dealing, we are ready and prepared to help through online therapy services.
We will get through this together – with kindness, connection and integrity!
Here’s How Integrity Psychological Services Helps with Online Therapy:
Integrity Psychological Services has therapists who all have specific training in the provision of online therapy. An online therapy visit allows you to see and talk to your therapist from your mobile device or computer and it works the same as an in-office visit with your therapist who will listen closely, and work with you to solve the problems that bring you to counseling.
The best part is that you don’t have to be “techy” at all to participate in online counseling. Your therapist will send you a link to their online “waiting room,” and with just one click, you’ll be connected to our secure, HIPAA-compliant video program and your session will begin. It’s that easy.
The research shows that online therapy is just as effective as in-person therapy. The science also shows that CBT (cognitive behavioral therapy) delivered over the internet delivers the same results in the same time frame as in person counseling and that online therapy participants benefit from treatment for depression, anxiety, trauma and other mental health issues in the same way as in-office therapy clients.
Integrity Psychological Services is a caring, warm and non-judgy group of psychologists, counselors and therapists. We understand the challenges that you may be facing and can help you to sort them out in a collaborative, warm and supportive way.