Couples & Relationship Counseling
You feel disconnected from your spouse or significant other. You’ve been arguing a lot, and the same fights keep coming up over and over again. Maybe it all started after a specific event. Or maybe it happened so gradually and over so much time that you didn’t realize it until recently.
You love each other, you share so much, and you want to stay together. But you also want to feel loved and heard the way you did when you first knew you wanted to spend the rest of your lives together. You don’t want to feel like roommates or adversaries anymore.
Maybe you’ve had endless talks with each other about how to improve things, but somehow your efforts don’t pan out as expected. Maybe you’ve read articles or books on how to have healthy, fulfilling relationships, but something always seems to get in the way. And with all of the demands on both of you between work, the household, the kids, etc., it all just feels exhausting and overwhelming. Worst of all, you may feel alone in that chaos, without the supportive shoulder of your partner to ease the way.
You just want some peace of mind and to start to feeling like yourselves again but have no idea how to get back to that place.
Here’s how Integrity Psychological Services Helps Couples:
Integrity Psychological Services, P.C. specializes in couples and relationship therapy with all types of partners. We can help you communicate to each other more empathically and effectively so that you can finally “hear” your significant other and be heard yourself. We use a variety of evidence-backed relationship counseling models, such as the Gottman method and Emotionally Focused Therapy (EFT).
We can help to educate you about typical relationship patterns and dynamics and how to better avoid those common pitfalls. Most importantly, we can help you re-establish and strengthen the bond between you so that you can reclaim your partnership and take on the stresses of life together.
Most of our clients report a significant relief of symptoms and improvement within just one to three sessions (but a complete course of treatment is generally between 8 to 16 sessions.)
Call us today or send us an email so that our Client Services Coordinator (and expert at client-therapist matching,) can connect you with the right therapist for you and your significant other.
For those of you who like to nerd out on research like we do, check out our Evidence for Evidence-Based Therapy page to see why methods like EFT and Gottman are considered to be the “Gold Standard” treatment