Kent Zellefrow, LCSW
Anxiety can feel uncomfortable and debilitating and can cause countless hours of worry, extreme physical sensations, and interfere with quality of life. Therapy can help to improve these symptoms and get you back to doing the things you enjoy.
Working together, we will identify your goals and develop strategies to reach them.
We will increase your confidence in managing anxiety and the barriers you experience that have a negative impact on your life. Through the use of Cognitive Behavioral Therapy and Dialectial Behavioral Therapy, you will learn new perspectives and skills to better manage stressful situations.
In addition to specializing in anxiety, I also work effectively with those who are depressed, struggling with losses, or other life-changing events. I also specialize in treating individuals who are experiencing symptoms of obsessive-compulsive disorder. I am interested in hearing your story and would like to discuss how I can help. By calling today, you are taking the first step in your journey toward recovery.