Prioritizing your mental health and seeking therapy is a brave and powerful choice. As a Licensed Professional Counselor since 2017, I am dedicated to providing you with a warm, welcoming, and
supportive space where you can safely face the challenges that arise in your life.

 

In our sessions, I prioritize authenticity, compassion, and transparency to
foster a strong therapeutic relationship between us. It is important to me that
you feel accepted and empowered throughout our work together.
 

I have a true passion for working with those who are navigating through
childhood trauma, relationship issues, anxiety, life transitions, and self-identity development. I also help clients who are suffering from depression, low self-esteem, imposter syndrome, and perfectionism. 

My therapeutic approach incorporates interventions from Acceptance and Commitment therapy and parts work, designed to help you effectively cope with difficult thoughts and emotions, identify value-based behaviors, and discover the many parts of you that helped you to survive. I am also trained in Brain-spotting, which is a somatic, trauma-informed treatment method that uses
points in your visual field to target unresolved trauma through the subcortical brain. 

I acknowledge the bravery and strength it takes to make the decision to enter
counseling. It would be an honor for me to be part of your therapeutic journey
and to support you through life's ups and downs. All you have to do is reach out.