I'm an experienced, licensed psychologist who has been helping people get "unstuck" from unhelpful behavior patterns for over 20 years. Whether you're facing a temporary, difficult life situation or struggling with more long-standing problems like depression or anxiety, I can help. 

Whether you’re a therapy veteran or a newbie, I believe I can help. Because I believe that therapy is not a “one size fits all” endeavor, I will listen to what you want to get out of therapy so that I can use my expertise to guide you in a way that fits your unique needs and circumstances.

I’m an experienced, licensed clinical psychologist and have been working in the mental health field for over 20 years. In that time, I have helped people with problems from many angles and virtually every “walk of life” and all ages to live more fulfilling lives.

My approach to therapy is to be – first and foremost – a dedicated listener.  I am always open and accepting, attentive and non-judgmental.  I value teamwork because the journey, through life and therapy,  is different for everyone. 

Sometimes life does not go as planned. I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, perinatal mood and anxiety disorders, pregnancy and infant loss, birth trauma, and early parenting support.

If you’ve found your way here, you might be feeling overwhelmed, stuck, or simply unsure of where to turn next. I’m glad you’re here, and I’m here to help you feel supported, understood, and on a clearer path forward.

Therapy isn’t about “fixing” what’s broken, it’s about creating a space where your story is heard, your experiences are honored, and your strengths are rediscovered. My role is to walk alongside you on your healing journey, which I believe is something innate within each of us.

Connection is at the heart of meaningful human interaction, and I strive to create that connection with every client I work with. With 35 years of experience, I provide a safe supportive space where you can explore challenges openly.

I am passionate about walking with people to process pressures in a way which moves forward while celebrating them and their strengths. I would be honored to listen to how I can support you.

Whether you are looking to try therapy for the first time, or you are giving therapy another opportunity, the decision to start counseling is often not an easy choice to make. The path to improving one's mental health is not linear; I am here to make that journey as smooth as possible.

At its heart, therapy is a conversation; I will use both intellect and intuition to help you to put your life back in focus. We’ll work together toward increased insight and will practice putting into action practical feedback from each session.

I am here to help you figure out what you need to be the best version of yourself. Change can be very hard, but it can also be a rewarding experience. I offer a “down to earth” clinical style that provides you with a safe space to explore yourself without the fear of judgement.

I have spent the last 10 years working for and with children, families, teachers, and staff in educational and home settings. I have helped children and adults cope with trauma, life transitions, bereavement, chronic illness, emotion-regulation, and social-emotional skill learning.

I hope to provide you with a non-judgmental and supportive environment to help you feel the most comfortable. My goal is to give you what you need from therapy- skills, support, validation, a listening ear, whatever it may be.

Even if you’ve tried therapy before and were disappointed with the process, I encourage you to try again. Sometimes, all it takes is finding the right person that “clicks” with you, and I’d love to be that therapist for you.

Anxiety can feel uncomfortable and debilitating and can cause countless hours of worry, extreme physical sensations, and interfere with quality of life. Therapy can help to improve these symptoms and get you back to doing the things you enjoy.

Whether you’re experiencing a major life overhaul, navigating a tricky time of transition, or simply feeling stuck, know that you’re looking in a great place for help! I specialize in working with people in their 20's and 30's who may be struggling with a variety of significant challenges. 

My goal is to provide an inviting, safe, and judgment-free atmosphere to work with you through tough times and promote clarity of thought and forward movement, including the science-backed use of visualization and imagery to help you harness the power of mindful awareness.

Maybe you’ve done the therapy thing before and need a tune up. Maybe you’re “stuck”—either on something that’s changed in your life or in the world around us—or just in general. Maybe something just feels strange or unsettling and you need another perspective.

Prioritizing your mental health and seeking therapy is a brave and powerful choice. As a Licensed Professional Counselor since 2017, I am dedicated to providing you with a warm, welcoming, and supportive space where you can safely face the challenges that arise in your life

My primary goal is to address any misconceptions and provide you with the support you need. As a licensed professional counselor and board-certified art therapist, I bring over 5 years of experience in offering both traditional talk therapy and art therapy.

Living with grief from loss, especially without support, can make life feel overwhelming and the symptoms too intimidating to confront. However, you are not alone. As a trauma therapist specializing in grief and loss, I offer my support and services.